Powered by KTLYST Owner / Flagler College Strength & Conditioning Coach Robert Reeves unlock your athletes potential with our state-of-the-art Athlete Lab! Our expert coaches have crafted specialized programming, backed by the latest in Sports Science research. Whether it's Off Season or In Season, we focus on achieving muscular balance, peak force, and injury prevention. Our training enhances explosiveness, acceleration, deceleration, lateral quickness, and reaction times, all while honing sport-specific skills.
Join us to prepare physically and mentally to compete at the highest levels!
Unlock your potential with our Athlete Lab! Whether you're starting your journey as a youth athlete or striving for greatness as an advanced athlete, our programming is tailored to meet your needs.
Talent can only take you so far, so let us be your KTLYST!
Introducing our partnership with Performance Science & Rehab in St Augustine !!! Owner Steve Fell is the US Men's National Team Soccer Performance Coach, Board Certified Sports Physical Therapist & Performance Coach. We are thrilled to announce his partnership with KTLYST Fitness & Athlete Lab in St. Augustine, where Steve will use techn
Introducing our partnership with Performance Science & Rehab in St Augustine !!! Owner Steve Fell is the US Men's National Team Soccer Performance Coach, Board Certified Sports Physical Therapist & Performance Coach. We are thrilled to announce his partnership with KTLYST Fitness & Athlete Lab in St. Augustine, where Steve will use technologies utilized in professional sports at the highest levels to provide our members with an individualized profile assessing movement skill, strength and power. This information will allow our KTLYST team to best serve the needs of our members specific to the individual.
Join us as we strive for excellence, just like Steve, who is currently training with the USMNT for the upcoming Copa America/2026 World Cup. His expertise has contributed to his successful journey with the USL, MLS & USMNT since 2016, including the World Cup, Nations League, and Copa America!!
We love our clients & members, so feel free to stop in during normal business hours for inquiries or a tour of the facility.
101 Liberty Center Place, St. Augustine, Florida 32092, United States
Open today | 05:00 am – 07:30 pm |
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