Level Up Your Fitness Game With Personal Training!
Personal Training in Saint Augustine with KTLYST Fitness
Level up your fitness goals with the guidance of a certified personal trainer. They'll create safe and effective exercise programs tailored to help you reach your peak performance. Here are some example of how a Personal Trainer can help you.
- Consistency is key when it comes to maintaining a workout routine. Having a personal trainer by your side, can provide the motivation you need to stay on track. Research shows that the more support and accountability you have, the more likely you are to succeed in reaching your health and fitness goals.
- Learn from your personal trainer and maximize your workout! They have extensive knowledge in human physiology, exercise science, and more. From proper form to effective exercises, they are there to guide you. Stay safe, see better results, and avoid injuries with their expertise.
- Avoid the one-size-fits-all approach when it comes to workouts. Invest in a personal trainer who can create a customized plan for you. They'll address your individual imbalances and help you achieve better results.
Achieve your health and fitness goals with the guidance, support, and personalized plan from a personal trainer. Start your fitness journey today and invest in your well-being!
Our Staff & Personal Training Specialists
Robert Reeves
Robert Reeves
Robert Reeves
Robert Reeves: Co-owner, Director of Sports Performance & Personal Trainer at KTLYST Fitness in St Augustine. With experience as an Assistant Sports Performance Coach for Flagler College and direct involvement with Nease and Tocoi High School, Robert is widely recognized as a valuable asset to the St. Augustine Athlete community. In addi
Robert Reeves: Co-owner, Director of Sports Performance & Personal Trainer at KTLYST Fitness in St Augustine. With experience as an Assistant Sports Performance Coach for Flagler College and direct involvement with Nease and Tocoi High School, Robert is widely recognized as a valuable asset to the St. Augustine Athlete community. In addition, he has successfully developed and managed summer youth athlete camps and programming in St. Johns County. Robert holds a Bachelor's Degree in Health Sciences from Florida A&M and a Master's Degree in Exercise Science & Chronic Diseases from the University of North Florida.
Jeremy Taylor
Robert Reeves
Robert Reeves
Jeremy Taylor, Co-Owner and Director of Fitness Programming at KTLYST Fitness in St Augustine. With 7 years experience as both a Owner and Director of Programming specializes in Programming & Staff Development. Notably, Jeremy holds a Bachelor's Degree in Sports Management from Flagler College and was a NCAA Division II Student Athlete in Flagler Baseball.
Michael Weitz
Robert Reeves
Nicholas Peacock
Michael Weitz, Co-Owner and Director of Member Experience at KTLYST Fitness in St Augustine. With 19 years of management expertise and 10 years as a successful business owner, he brings a wealth of knowledge in areas such as marketing, brand development, HR, and team management. His dedication ensures top-notch quality in every aspect of our operations.
Nicholas Peacock
Nicholas Peacock
Nicholas Peacock
Nicholas Peacock, Director of Coach Development, Lead Fitness Coach and Personal Trainer at KTLYST Fitness in St Augustine. With 7 years of industry experience, his expertise make him a valuable asset to our team as we strive towards our goals. Nick has a Bachelor's Degree in Exercise Science from the University of North Florida - Continu
Nicholas Peacock, Director of Coach Development, Lead Fitness Coach and Personal Trainer at KTLYST Fitness in St Augustine. With 7 years of industry experience, his expertise make him a valuable asset to our team as we strive towards our goals. Nick has a Bachelor's Degree in Exercise Science from the University of North Florida - Continued Education & Certifications in Exercise Physiology, Functional Anatomy & Kinesiology, Human Injury: Mechanisms & Prevention, Bioenergetics, Exercise Prescription, and Pathophysiology.
John Fiorenza
Nicholas Peacock
Victoria Bannon
John Fiorenza, a passionate Fitness Coach & Personal Trainer at KTLYST Fitness in St. Augustine. In addition to his expertise in the fitness industry, John is also a proficient Professional Baseball player, currently playing as a Catcher for the Schaumburg Boomers in the Frontier League. His impressive educational background includes a ba
John Fiorenza, a passionate Fitness Coach & Personal Trainer at KTLYST Fitness in St. Augustine. In addition to his expertise in the fitness industry, John is also a proficient Professional Baseball player, currently playing as a Catcher for the Schaumburg Boomers in the Frontier League. His impressive educational background includes a bachelor's degree in Sports Management from Flagler College, where he was honored as the Player of the Year and MVP of their Division 2 Baseball team. We are fortunate to have John collaborating with our staff to offer specialized sport-specific camps, clinics, and workshops.
Victoria Bannon
Nicholas Peacock
Victoria Bannon
Victoria Bannon, fitness coach and personal trainer at KYLYST Fitness in St. Augustine. A Master's student in Applied Physiology and Kinesiology from UF. Victoria's expertise is backed by solid academic foundations as she holds a bachelors degree in Sports Management from Flagler College. Currently interning at the esteemed UF Sports Pe
Victoria Bannon, fitness coach and personal trainer at KYLYST Fitness in St. Augustine. A Master's student in Applied Physiology and Kinesiology from UF. Victoria's expertise is backed by solid academic foundations as she holds a bachelors degree in Sports Management from Flagler College. Currently interning at the esteemed UF Sports Performance & Analytics department, she has also completed valuable internships with Flagler College, particularly within their Strength and Conditioning Department. It's worth mentioning that Victoria's skills extend beyond the gym, as she was a Flyer for the Flagler College Div 2 Cheerleading team.
Nick Lee
Nick Lee
Nick Lee
Nick Lee, fitness coach and personal trainer at KYLYST Fitness in St. Augustine. Nick has over 10 years in the fitness industry at various levels and disciplines. His work ethic and personal approach make him a valuable member of the team.