Ktlyst Fitness & Athlete Lab
Ktlyst Fitness & Athlete Lab
  • Home
  • ATHLETE PERFORMANCE
    • Athlete Performance
    • Baseball/Softball Lessons
    • Olympic Weightlifting
    • Athlete Pricing
    • Athlete Performance Staff
    • Where Athletes Compete
  • Adult Fitness
    • Adult Fitness Classes
    • Hyrox Training
    • Adult Fitness Pricing
    • Personal Training Staff
  • Contact
  • FAQ
  • More
    • Home
    • ATHLETE PERFORMANCE
      • Athlete Performance
      • Baseball/Softball Lessons
      • Olympic Weightlifting
      • Athlete Pricing
      • Athlete Performance Staff
      • Where Athletes Compete
    • Adult Fitness
      • Adult Fitness Classes
      • Hyrox Training
      • Adult Fitness Pricing
      • Personal Training Staff
    • Contact
    • FAQ
  • Home
  • ATHLETE PERFORMANCE
    • Athlete Performance
    • Baseball/Softball Lessons
    • Olympic Weightlifting
    • Athlete Pricing
    • Athlete Performance Staff
    • Where Athletes Compete
  • Adult Fitness
    • Adult Fitness Classes
    • Hyrox Training
    • Adult Fitness Pricing
    • Personal Training Staff
  • Contact
  • FAQ

Start Where You Are. Build From There

START YOUR FREE WEEK

Gym Pricing

Adult Fitness Class Membership

At KTLYST Fitness, our Adult Strength & Fitness Training helps you move better, get stronger, and feel your best — no matter your starting point. HYROX Performance classes are included for those ready to compete or take their fitness further. Flexible month-to-month memberships mean no long-term contracts or hidden fees. 💪 Get high-level coaching, smart programming, and real results. Train with purpose. Progress with support. Feel the difference every day.

3x Classes / Week

$175 p/ Month

Discounts Available For 1st & 2nd+ Additional Family Members Veterans/Active Military/First Responders

Unlimited Classes

$200 p/ Month

Discounts Available For 1st & 2nd+ Additional Family Members/Veterans/Active Military/First Responders

Free Week Trial

FREE

 🎉 Try KTLYST Free for a Week!
Experience up to 6 classes in 7 days — completely free. No pressure, no commitment — just expert coaching, great energy, and real results. Come see why we’re the best value in St. Augustine. 

Community Sunday Bootcamp

FREE

 🔥 Sunday Community Bootcamp – Free Membership for Life!
Join us every Sunday for a high-energy, HIIT-style bootcamp designed to push your limits, burn serious calories, and build strength — all while having fun with your friends and family.

It’s challenging, it’s uplifting, and it’s completely free — forever. Bring your family, friends, and neighbors. Let’s sweat, grow, and rise together.

💪 Sign-up, reserve, show up, work hard, and leave better than you came.


Personal Training

Meet Your Fitness Goals w/ Customized Programming & 1 On 1 Coaching. Discounts Available With Membership or Multi Session Package Pricing.

Athletic Performance Personal Training

Starting At $70/hr

Sport Specific Training Programming & Periodization For Youth To Professional Levels

Personal Training

Starting At $60 p/hr

1 On 1 Personal Training With Expert Coaches. Call to schedule a free assessment to determine which Coach would be a best fit for your needs. 


Drop-In / Punch Card (Adult Classes Only)

Looking for a drop in or occasional workout? We have a solution for you!

Single Drop In

$25

Single Class Group Fitness Drop-In 

10 Visit Punch Card

$225

10 Visit Punch Card (1 year expiration)

Cancellation Policy For Memberships Requires 30 Day Notice With No Hassel Guaranteed

Ready To Feel The Difference ?

GET STARTED

Contact Us

Better yet, comes check us out in person!

We love our clients & members, so feel free to stop in during normal business hours for inquiries or a tour of the facility.

KTLYST Fitness & Athlete Lab

101 Liberty Center Place, St. Augustine, Florida 32092, United States

(904) 201-9601 admin@ktlystfitness.com

Hours

Open today

10:00 am – 05:00 pm

Drop us a line!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Cancel

Copyright © 2026 KTLYST Fitness & Athlete Lab St Augustine - All Rights Reserved.

Powered by

  • Athlete Performance
  • Baseball/Softball Lessons
  • Athlete Pricing
  • Athlete Performance Staff
  • Where Athletes Compete
  • Adult Fitness Classes
  • Hyrox Training
  • Adult Fitness Pricing
  • Personal Training Staff
  • Contact
  • FAQ

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept