
Give your student a place to build strength, confidence, and healthy habits beyond the classroom. KTLYST offers coached physical education and athletic training for homeschool and virtual-school families in St. Augustine and St. Johns County, with options for developing athletes and students simply ready to get moving.
Service eligibility and payment approval depend on your scholarship, available funds, and Step Up For Students requirements. Reimbursement is not guaranteed.

Put eligible scholarship funds toward purposeful coaching and skills your child can carry into sports and everyday life. KTLYST Fitness & Athlete Lab is an approved Step Up For Students PE provider, offering strength, speed, personal training, and sports instruction. Search our name in EMA or contact us for help choosing a program.

Some students benefit from a more individual approach. Our personal training can focus on strength, PE, sport-specific skills, speed and agility, or nutrition education. Coaching can be adapted for different abilities, support needs, and ongoing health conditions. We’ll start by understanding your child and discussing an appropriate path forward.

Athlete Lab combines an individual training plan with the energy of a shared training environment. Each athlete’s program is informed by their biometric profile, VALD testing, and personal needs. Our Certified Strength & Conditioning Specialists use targeted corrective exercises and progressions, bringing coaching experience from youth through professional sport. Your athlete follows their own plan with individual attention throughout the session.

Build training into your family’s routine with morning, afternoon, and evening session options. Most sessions align with adult fitness classes next door, giving parents an opportunity to make progress while their athlete trains. We’ll help you find available times for the program that fits your child.
Adult fitness is separate and is not covered by the student’s scholarship.

Train with purpose. Perform when it matters. KTLYST offers private baseball and softball instruction in hitting, pitching, catching, and fielding for ages 8–18. Baseball Blueprint and Backstop Blueprint give players ages 10–13 focused small group baseball training built around precise mechanics, game awareness, and consistent execution. Every session connects deliberate practice to the demands of game day.

The right starting point depends on your child’s age, experience, and goals. Explore Athlete Lab and Speed Lab for ages 13–18, Middle School Strength for ages 10–13, and Youth Speed & Agility for ages 8–12. Our coaches help students learn movement skills, build confidence, and develop a consistent training routine.

Choose direct payment through EMA or pay KTLYST and submit for reimbursement. For direct payment, find our listing and reserve funds for the eligible service. For reimbursement, we can provide service and payment documentation to support your request. Contact us before starting so we can walk you through the appropriate next steps.