Built Around One Athlete. YOU.

 Robert Reeves is the Co-Owner, Lead Strength & Conditioning Coach, and Director of Sports Performance at Ktlyst Fitness in St. Augustine. With a proven track record of developing athletes from youth to professional levels, Rob is dedicated to helping individuals reach their peak performance through smart, effective, and personalized trai

 Robert Reeves is the Co-Owner, Lead Strength & Conditioning Coach, and Director of Sports Performance at Ktlyst Fitness in St. Augustine. With a proven track record of developing athletes from youth to professional levels, Rob is dedicated to helping individuals reach their peak performance through smart, effective, and personalized training.

He has served as an Assistant Sports Performance Coach at Flagler College, and has worked closely with athletes from Nease and Tocoi High Schools, building a strong reputation throughout the St. Augustine athletic community. Rob has also designed and led successful youth performance camps across St. Johns County, fostering athletic development from the ground up.

A former Division I track athlete, Rob holds a Bachelor’s in Health Sciences from Florida A&M and a Master’s in Exercise Science & Chronic Diseases from UNF, and is a certified CSCS (Certified Strength & Conditioning Specialist).

Whether you're an aspiring young athlete, a seasoned competitor, or looking to take your game to the next level, Rob brings elite-level programming, deep experience, and a passion for helping athletes succeed at every stage.

 Jeremy Taylor, Co-Owner and Director of Adult Fitness at Ktlyst Fitness in St. Augustine, is the driving force behind our adult training programs. With over 7 years of experience leading programming and coaching, Jeremy specializes in creating smart, effective workouts for adults of all ages and experience levels — whether you're brand n

 Jeremy Taylor, Co-Owner and Director of Adult Fitness at Ktlyst Fitness in St. Augustine, is the driving force behind our adult training programs. With over 7 years of experience leading programming and coaching, Jeremy specializes in creating smart, effective workouts for adults of all ages and experience levels — whether you're brand new to fitness or getting back into it after years away.

A former NCAA Division II baseball player and graduate of Flagler College with a degree in Sports Management, Jeremy understands what it takes to build strong, capable bodies that move well — not just in the gym, but in everyday life. His passion is helping real people feel strong, confident, and in control of their health and performance.

If you're ready to train with purpose and live the life you’ve always wanted — functionally, athletically, and pain-free — Jeremy’s your guy.

Baylee is a Performance Coach at KTLYST Fitness & Athlete Lab with a deep background in strength & conditioning, athlete development, and Olympic weightlifting. A Certified Strength & Conditioning Specialist (CSCS), USA Weightlifting Level 2 Coach, and Master’s graduate in Athletic Coaching from Florida State University, she combines hi

Baylee is a Performance Coach at KTLYST Fitness & Athlete Lab with a deep background in strength & conditioning, athlete development, and Olympic weightlifting. A Certified Strength & Conditioning Specialist (CSCS), USA Weightlifting Level 2 Coach, and Master’s graduate in Athletic Coaching from Florida State University, she combines high-level education with real-world coaching experience.

A former competitive weightlifter, basketball player, and track athlete, Baylee understands the demands of training and competition firsthand. Her coaching is defined by precision, intent, and attention to detail, with an emphasis on movement quality, progressive development, and getting the most out of every athlete she works with.

Baylee has also served as an Assistant Girls Weightlifting Coach at Estero High School and currently holds the same role at Creekside High School. She earned her bachelor’s degree in Public Health from Florida Gulf Coast University before completing her master’s at FSU.

High standards. Genuine care. Purpose behind every rep. Baylee is deeply invested in building stronger, more capable athletes while developing the confidence, accountability, and resilience that carry far beyond the weight room.

 John Fiorenza is a dedicated Fitness Coach and Personal Trainer at Ktlyst Fitness in St. Augustine, combining elite-level athletic experience with a true passion for developing others. Currently a professional baseball player and Catcher for the Schaumburg Boomers in the Frontier League, John brings firsthand knowledge of what it takes t

 John Fiorenza is a dedicated Fitness Coach and Personal Trainer at Ktlyst Fitness in St. Augustine, combining elite-level athletic experience with a true passion for developing others. Currently a professional baseball player and Catcher for the Schaumburg Boomers in the Frontier League, John brings firsthand knowledge of what it takes to perform at the highest level.

A graduate of Flagler College with a Bachelor’s in Sports Management, John was honored as Player of the Year and MVP of their NCAA Division II Baseball Team — a testament to his leadership, skill, and work ethic on and off the field.

At Ktlyst, John offers specialized personal training for baseball athletes, including catching, hitting, fielding, and youth pitching instruction. He also delivers hybrid skill and strength training, helping athletes develop not only their technical game but also the power, mobility, and speed needed to stand out.

John also works with our team to lead sport-specific camps, clinics, and workshops. Whether you're a young athlete or a competitive player looking to level up, John brings unmatched knowledge, energy, and pro-level coaching to every session.

  Bethany is a certified Personal Trainer and Nutrition Coach with degrees in Biomedical Sciences, Nutritional Sciences, and Exercise Science. She is passionate about helping both athletes and adults move better, perform at a higher level, and build lasting fitness habits that support a healthy lifestyle.

A former soccer player, track athl

  Bethany is a certified Personal Trainer and Nutrition Coach with degrees in Biomedical Sciences, Nutritional Sciences, and Exercise Science. She is passionate about helping both athletes and adults move better, perform at a higher level, and build lasting fitness habits that support a healthy lifestyle.

A former soccer player, track athlete, and swimmer, Bethany understands firsthand the dedication and discipline required to excel in sports and fitness. She specializes in athlete training and development as well as adult personal training, tailoring each program to meet individual needs and goals.

In the course of her coaching career, Bethany has gained extensive experience in strength training, injury recovery and post-injury strength work, speed and agility, and conditioning training. She brings a science-backed, individualized approach to every session, ensuring her clients not only train safely and effectively but also feel empowered to reach their highest potential. Above all, she loves building meaningful relationships with her clients and helping them turn fitness into a lifestyle that lasts.

Michael Weitz is the Co-Owner, Director of Operations, and a Personal Trainer at Ktlyst Fitness in St. Augustine. With nearly two decades of management experience and over 10 years as a successful business owner, Michael brings a powerful blend of leadership, vision, and execution to every part of Ktlyst's operation.

Specializing in marke

Michael Weitz is the Co-Owner, Director of Operations, and a Personal Trainer at Ktlyst Fitness in St. Augustine. With nearly two decades of management experience and over 10 years as a successful business owner, Michael brings a powerful blend of leadership, vision, and execution to every part of Ktlyst's operation.

Specializing in marketing, brand development, HR, and team management, Michael ensures that Ktlyst runs with professionalism, consistency, and an exceptional member experience. But he’s not just behind the scenes — Michael is also a passionate youth baseball coach and experienced personal trainer, dedicated to helping young athletes and adults alike grow stronger, more confident, and more capable.

From the front desk to the field, his commitment to excellence shows in everything he does. Whether you're training at Ktlyst or trusting us with your child’s development, Michael’s leadership ensures you're in great hands every step of the way.